6:30 AM - SB Tech
12:00 PM - SB Fit
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6:30 PM - SB Tech
6:30 AM - SB Fit
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7:30 PM - SB Fit
7:30 AM - SB Fit
12:00 PM - SB Tech
7:30 PM - SB Fit
6:30 AM - SB Tech
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9:00 AM - SB Fit
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Whether you are just starting your boxing journey or have been gloving up for a while, rest assured that some of the best boxing coaches in London are ready to drop some technical tips and gems on you, so that you can feel confident with the science of boxing and comfortable defending yourself at all times!
Get ready for an electrifying experience. Our classes blend flat-out fatigue and high-energy intensity with full-body conditioning, incorporating weighted and bodyweight exercise for total fitness and a calorie burn like nothing else. Whether you love it or hate it, you'll find yourself coming back for more.
If you needed experience to join a boxing gym then nobody would be boxing! Our friendly boxing gym in Hackney is perfect for newcomers to the sport, seasoned casual boxers and aspiring white collar champions alike.
No – Our classes will put you through your paces, challenge you and force you to dig deep, but we’ll never force somebody to spar if they don’t want to. There’s plenty of other effective training methods you can do to improve.
Of course, you can try loads! Everyone gets an unlimited trial month, giving you a chance to try a number of classes before you become a member.
You can call us biased (and you would be right), but we would say it’s the best option out there! Boxing combines the very best of cardio and strength training, torches calories like nothing else and keeps your metabolism up for hours later.
Just yourself, appropriate clothes and some hand wraps. You can purchase these directly from the gym if you don’t have any yet. We can provide you with towels and water bottles, but you’re free to bring your own if you prefer.
You’re going to want to wear clothes that are comfortable, flexible and breathable and shoes that have a good amount of stability and cushioning.
100% - This isn’t our first rodeo! Our coaches have helped people prepare for fights and have even been right there with them in the corner. Get in touch with one of our trainers to find out more. Have any questions or concerns about our boxing gym in Hackney? Reach out to one of the team at hello@sweeneysboxing.co.uk, or call us at 01234 56789
"Aron is one of my favourite trainers to work with. His workouts are ruthlessly tough and I'm fitter than I've ever been before thanks to him! More importantly he's always got a smile on his face and will happily crack some banter while you're collapsed on the floor."
Alex
"Aron's classes are definitely the best and most challenging fitness classes in London. His style is calm and composed but the class is relentless and pushes you to a fitness level you didn't know you had in you. Aron is a great motivator, his tunes are on point and he'll have your fitness level (at) 100 if you stick with him."
Jamie
"Aron really puts you through your paces; he pushes you to your maximum, challenges you with different exercises every time, and provides personalised instruction when it comes to boxing technique. Above all, his classes always have a fantastic energy; he is not only great at his job, he is also kind, generous and takes a genuine interest in your success. Cannot recommend training with him highly enough!"
Petra
Unit 35
2 Maple Path, Lower Clapton,
Hackney
London
E5 8FB
Sweeney's Boxing is a boxing gym in Hackney which offers a mixture of technique-focused drilling and fitness-focused training.