Boxing Gym In Hackney

 

Boxing, Fitness & Community

Welcome to Sweeney's Boxing – Where we redefine the boxing experience.

If you've ever found fighting gyms too intense or boxercise gyms lacking in technicality, prepare for a breath of fresh air. We offer a unique blend of technical boxing, energising fitness classes and a positive, community-driven atmosphere. Our core values revolve around hard training, a strong sense of community and good vibes!

Our boxing gym in Hackney aims to help everyone and anyone reach their goals, while building a community around a shared passion for boxing. If your exercise routine has gotten a little stale, you want to push yourself to new physical and mental heights or you have your eyes on an upcoming white collar boxing match, we are in your corner.

Get ready to make new friends, improve your boxing/fitness and have fun while doing it. If this sounds like a match up for you, book your free introductory session below.

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Our Schedule

 

Monday

6:30 AM - SB Tech
12:00 PM - SB Fit
7:30 PM - SB Tech

 

Tuesday

7:30 AM - SB Tech
12:00 PM - SB Fit
6:30 PM - SB Tech

 

Wednesday

6:30 AM - SB Fit
12:00 PM - SB Tech
7:30 PM - SB Fit

Thursday

7:30 AM - SB Fit
12:00 PM - SB Tech
7:30 PM - SB Fit

Friday

6:30 AM - SB Tech
12:00 PM - SB Fit
7:30 PM - SB Tech

Saturday

9:00 AM - SB Tech
10:00 AM - SB Fit

Sunday

9:00 AM - SB Fit
10:00 AM - SB Tech

 

 

 

 

 

Upcoming Events

 

 

 

 

 

 

 

 What classes are available at our boxing gym in Hackney?

 

SB Tech

Whether you are just starting your boxing journey or have been gloving up for a while, rest assured that some of the best boxing coaches in London are ready to drop some technical tips and gems on you, so that you can feel confident with the science of boxing and comfortable defending yourself at all times!

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SB Fit

Get ready for an electrifying experience. Our classes blend flat-out fatigue and high-energy intensity with full-body conditioning, incorporating weighted and bodyweight exercise for total fitness and a calorie burn like nothing else. Whether you love it or hate it, you'll find yourself coming back for more.

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Personal Training at our boxing gym in Hackney

Now, of course our SB Tech and SB Fit classes will leave you in amazing shape and with a brilliant grasp over boxing fundamentals - But if you have specific goals you want to meet as soon as possible, or you want a more personal approach to your sessions, look no further than personal training.

Whether you are looking to get in the best shape of your life, build muscle and strength or take your boxing training to the next level, quality one-on-one time with one of our experienced personal trainers will get you there.

Give each session your all and keep pushing even when it gets tough, and we can guarantee you will not just meet your goals but you'll knock them right out of the ring! 

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Frequently Asked Questions about our boxing gym in Hackney

 

Man boxing punching bag at gym

 

Do I need experience to join?

If you needed experience to join a boxing gym then nobody would be boxing! Our friendly boxing gym in Hackney is perfect for newcomers to the sport, seasoned casual boxers and aspiring white collar champions alike.

Do I need to spar?

No – Our classes will put you through your paces, challenge you and force you to dig deep, but we’ll never force somebody to spar if they don’t want to. There’s plenty of other effective training methods you can do to improve.

Am I able to try a class before I join?

Of course, you can try loads! Everyone gets an unlimited trial month, giving you a chance to try a number of classes before you become a member.

Is boxing good for weight loss and fitness?

You can call us biased (and you would be right), but we would say it’s the best option out there! Boxing combines the very best of cardio and strength training, torches calories like nothing else and keeps your metabolism up for hours later.

What do I need to bring to a class?

Just yourself, appropriate clothes and some hand wraps. You can purchase these directly from the gym if you don’t have any yet. We can provide you with towels and water bottles, but you’re free to bring your own if you prefer.

What clothes should I wear?

You’re going to want to wear clothes that are comfortable, flexible and breathable and shoes that have a good amount of stability and cushioning.

Can you help me prepare for a fight?

100% - This isn’t our first rodeo! Our coaches have helped people prepare for fights and have even been right there with them in the corner. Get in touch with one of our trainers to find out more. Have any questions or concerns about our boxing gym in Hackney? Reach out to one of the team at hello@sweeneysboxing.co.uk, or call us at 01234 56789

 What do our clients say about Sweeney's Boxing?

         

"Aron is one of my favourite trainers to work with. His workouts are ruthlessly tough and I'm fitter than I've ever been before thanks to him! More importantly he's always got a smile on his face and will happily crack some banter while you're collapsed on the floor."

Alex

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"Aron's classes are definitely the best and most challenging fitness classes in London. His style is calm and composed but the class is relentless and pushes you to a fitness level you didn't know you had in you. Aron is a great motivator, his tunes are on point and he'll have your fitness level (at) 100 if you stick with him."

Jamie

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"Aron really puts you through your paces; he pushes you to your maximum, challenges you with different exercises every time, and provides personalised instruction when it comes to boxing technique. Above all, his classes always have a fantastic energy; he is not only great at his job, he is also kind, generous and takes a genuine interest in your success. Cannot recommend training with him highly enough!"

Petra

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Sweeney's Boxing Ltd

Unit 35

2 Maple Path, Lower Clapton,

Hackney

London

E5 8FB

Sweeney's Boxing is a boxing gym in Hackney which offers a mixture of technique-focused drilling and fitness-focused training.

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