Expert boxing training that puts practical self-defence first
Sweeney's Boxing appreciates the importance of self-defence skills and empowering women to feel safe and confident in any situation.
Book a women's self-defence session at our boxing gym in Hackney here.
That's why we offer specialised women's self-defence sessions which combine boxing with practical self-defence tips inspired by other martial arts. These sessions are designed specifically for women of all fitness and experience levels.
Led by our experienced instructions, our women's specialty boxing programs in Hackney provide a safe and supportive environment for women to learn and refine essential self-defence skills, while improving their physical fitness in the process. Participants will learn fundamental boxing techniques like punches and footwork, combined with proven defensive and evasive maneuverers.
